WE BELIEVE IN THE POWER OF MOVEMENT

TAKE A MINUTE® for Palliative Care is based on simple movements for bringing calmness, relaxation, and some relief to those living with long-term illness. The beauty is that these exercises can be adaptable for those trained in how to use them.

  • daily practices for pain and stress relief

  • tools to improve outlook on life

  • rejuvenation for body, mind & spirit for patients, families and caregivers

WE BELIEVE IN END-OF-LIFE DIGNITY

My evolutionary journey began over 15 years ago, in the development of palliative modes of relaxation therapy as an adaptive holistic approach to palliative care for cancer patients and families, now called TAKE A MINUTE® for Palliative Care. To this day, through my NGO in partnership with CanSupport, I continue to train and work with their Home Care Teams of doctors, nurses and counselors, and their staff. —Zuleikha

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