TAKE A MINUTE® Transformative Self-Care movement practice to address wellness education locally and internationally, which brings self-care and resiliency skills to girls, women, families, healthcare workers, educators, and communities.

TAKE A MINUTE® INTEGRATIVE PALLIATIVE CARE, a non-invasive stress relief tool based in micro-movements which brings calmness to the nervous system and relaxation and ease to palliative and cancer patients, their families and their caregivers.

Zuleikha has created extensive training programs for TAKE A MINUTE® Transformative Self Care and TAKE A MINUTE® Integrative Palliative Care. Both training programs are serving thousands of women, students, palliative cancer patients, nurses, teachers and caregivers.